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Diet Plan and Weight Watching-Week 6 update

From World’s Kitchen shares some amazing recipes, I can’t wait to try! Her weight loss journey is doing well!!! ❤

From World's Kitchen

I am back with my diet update for week 5. Last week  , I was indeed a bad student, I couldn’t control much on my calories this week. I will blame the cold weather for my binging 😉  I ate outside one time and  mostly cooked at home . The calories target of 1400 cal was missed  few times .Sometimes it was less and sometimes more than 1400 cal , but good news is I still managed to shed a pound in spite of my carelessness , my body is now getting active and increasing its metabolism.

Tips :

  • Maintaining a diary for calories intake helps a lot to keep a check of food consumed.
  • Adding some spices makes boring food interesting. Try out your cooking this week.

Some  pictures of the cooking done this week except the donuts .

A good idea for lighter dinner, 3 pieces of  medium…

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Categories: Healthy Living

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Colleen Chesebro

Colleen M. Chesebro is a writer of cross-genre fiction, poetry, and creative nonfiction. Her debut novel, a YA fantasy series called, “The Heart Stone Chronicles - The Swamp Fairy,” was published January 2017.

The book reveals the story of Abby Forrester, a 14-year-old orphaned girl who is entrusted with saving a community of fairy nymphs from certain ecological destruction. Along the way, Abby learns about friendship, love, and what it means to actually belong to a family.

Colleen’s writing explores ecological situations in the multicultural world of today. She combines real-life historical events into her writing to create experiences that will continue in the hearts and heads of her readers.

A veteran of the United States Air Force, Colleen is also a retired bookkeeper. She has an Associates Degree in Business Administration, and another Associates Degree in the Arts, which she uses to combine her love of writing with her passion for all things creative.

When she is not writing, Colleen enjoys spending time with her husband, dogs, children, and grandchildren. When time permits, she also loves gardening, cooking, and crocheting old fashioned doilies into works of artistry.

She lives in the United States with her husband and her two Pomeranians, Sugar, and Spice. You can learn more about Colleen and her writing on her website colleenchesebro.com.

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