Joyful Journey to Health 1-25-16

Carolyn shares her post about dragon fruit! You must see her idea for coconut water and chia seeds! BRILLIANT!!! ❤

Miscellaneous & Recommendations

It’s hard to believe another week of 2016 has passed.

Right after the first of the year, I bought some large containers of spices to make my own home made taco seasoning, pumpkin pie spice & onion soup mix. I got tired of buying the over priced packages with all the additives. This is one of the best decisions I made. It’s far healthier, tastes better & I feel like I accomplished something good for our bodies. I enjoyed doing this & will locate a place where I don’t have to pay retail for bulk spices now.

spices

Thanks to a generous neighbor, I ate my first dragon fruit. Here are two photos & a bit of information about it found on http://www.naturalfoodbenefits.com.

“The Pitaya is more commonly referred to as the dragon fruit. It is an extremely beautiful fruit that has dazzling flowers and an intense shape and color. The…

View original post 526 more words

Share your thoughts with me. I'm listening...

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s