Fabulous links to investigate provided by the amazing Staci Troilo. ❤
Ciao, amici! How was your week? Mine was busier than usual.
I was wondering… what’s your opinion on self-care? I admit, I’ve been really bad about that, especially since I had kids. I’m the first one to want them to eat well, exercise, see a doctor if they’re sick or injured. That’s what mama bears do, right?
Well, yes, it is. But neglecting one’s self isn’t a great idea. It will eventually catch up to you. I’ve been learning that the hard way for several years now, but I try to muddle through anyway. This week, though, despite being incredibly busy, I had to take a day off. I got one of the worst migraines I ever had. I’ll spare you the description of the unpleasant symptoms, but I was down for the count. I couldn’t work. Usually I lose half a day and then soldier on. Couldn’t do it…
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