Mindful Monday – My Top 5 Things to Do Every Day

Welcome to Mindful Monday! Each week I try to self-discover new or sometimes old things about myself. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I attempt to live in the present. Each … Continue reading Mindful Monday – My Top 5 Things to Do Every Day

Mindful Monday – You Are the Scientist of Your Own Being. By Sarunjade – Jade the Mystic

Welcome to Mindful Monday! Each week I try to self-discover new or sometimes old things about myself. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I attempt to live in the present. This … Continue reading Mindful Monday – You Are the Scientist of Your Own Being. By Sarunjade – Jade the Mystic

Mindful Monday–Live Within Each Moment

In my weekly feature called, “Mindful Monday,” I like to share my views on becoming more ‘mindful’.  This encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to. Last week, I worked on “mindful-eating.”  I slowed down and took my time, … Continue reading Mindful Monday–Live Within Each Moment