Tag Archives: goal setting

Silver’s Book Reviews – “Szen Zone, BY AUTHOR @GARYSZENDERSKI

Title:  Szen Zone – Reaching a State of Positive Change Author: Gary Szenderski File Size: 644 KB Print Length: 203 Pages Page Numbers Source ISBN: Publisher: Finger Touch Books Publication Date: December 16, 2015 Sold by Amazon Digital Services LLC Language: English ASIN:  B019H83NUE ISBN-10: 1500514977 ISBN-13: 9781500514976 Formats: Paperback and Kindle Goodreads Genres: Motivational, Teen & Young Adult, Self Help *The author provided me with a copy of this book in exchange

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Mindful Monday – Healthy Living: Setting Realistic #Goals for 2016

Welcome to Mindful Monday – Healthy Living! Each week I try to examine new or sometimes old things about myself on my journey to becoming healthier. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I attempt to live

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