Tag Archives: Gratitude

Mindful Monday: Gratitude

To me, Mindful Monday encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to. Today, I feel the need to stress just how much “Gratitude,” should figure into your mindfulness-equation when you are self evaluating yourself and setting goals. Reciting gratitude mantras is a way of

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Mindful Monday–Live Within Each Moment

In my weekly feature called, “Mindful Monday,” I like to share my views on becoming more ‘mindful’.  This encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to. Last week, I worked on “mindful-eating.”  I slowed down and took my time, chewing and savoring my food. 

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Gratitude Sunday–What Are you Grateful For This Week?

Colline from Colline’s Blog, hosts a weekly Gratitude Project challenge that I really enjoy participating in.  This post helps to ground me and reassess myself each week.  It is exhilarating! Thanksgiving is right around the corner which should leave everyone excited in the anticipation of a fine meal.  In addition, we should explore as a family what we are grateful

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SoCS–“In” -spiration

Linda’s Stream of Consciousness Saturday prompt this week was all about using the prefix “in,” any way we thought possible.  Inspiration came to my mind first… then infidel.  Crazy word combination so I am going with inspiration! There are many types of inspiration:  holiday, writing, reading, clothes, decorating, etc.  I just want to concentrate on the act of inspiration and

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