Hello Mindful Monday…

LOOK everybody! Momma’s BACK! ❤

A Momma's View

… or maybe not just yet!

A couple of weeks ago I decided to join Silver Threading on her mindful journey to a healthier lifestyle. I chose probably the worst time to do so. Not only were the Holidays coming up, but we were also about to move house, going away and I was getting ready to work full time on a casual base for the entire month of January. How’s this for not being able to stick to your normal routine?

Perfect, to shake things up, right?

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Mindful Monday – Silver’s Healthy Living Journey

Welcome to Mindful Monday! Each week I try to examine new or sometimes old things about myself. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I attempt to live in the present. Come … Continue reading Mindful Monday – Silver’s Healthy Living Journey

Good For YOU–Chocolate Muffins

It was quite a cold morning here in Pensacola, Florida, so I decided I would make up a batch of my Good for you Chocolate Muffins.  I really love these.  They are a decadent treat with Greek Yogurt and a cup of British PG Tips tea in the evening. I love to find recipes and … Continue reading Good For YOU–Chocolate Muffins

Fun Friday

It has been a difficult week for all of us, and I am on a personal campaign to make people laugh!  Please watch the following video, courtesy of Mrs. Brown's Boys from the UK.  Humor truly is the best medicine!  **CAUTION**  This type of humor could be offensive to some.  Please watch responsibly 🙂   … Continue reading Fun Friday

Banana Bread Extravaganza!

I swear I just bought those bananas a few days ago!  Nevertheless, there on my counter were bananas that were so ripe they had fallen from the stand they perch on.  Nothing left to do at this point, but make banana bread, my husband’s favorite. Now to be honest, I have a recipe from The … Continue reading Banana Bread Extravaganza!

A Garden Breakfast

I am obsessed with breakfast!  I know, I know, it is the most important meal of the day! Of course it is, however, I have found that it is more than that to me.  Since I began my weight loss journey a few years ago, I find myself with breakfast as the largest meal of … Continue reading A Garden Breakfast

Fruity Oatmeal

The summer heat and humidity have forced me inside today, so it is a NO GARDENING kind of day.  It is a bit overcast with a discernable heaviness in the air.  Thunderstorms are brewing far in the distance of the hazy sky.  Today being Sunday, I like to spend my time reading, writing, or even … Continue reading Fruity Oatmeal

Good For You Chocolate Muffins

It is quite the rainy day here in Pensacola, Florida, so I decided since there is no gardening to be done today, I would make up a batch of my Good for you Chocolate Muffins. I love to find recipes and try to figure out ways to save on the calorie count to fit into … Continue reading Good For You Chocolate Muffins