Welcome to Mindful Monday – Healthy Living! Each week I try to examine new or sometimes old things about myself on my journey to becoming healthier. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, … Continue reading Mindful Monday Healthy Living – “Your Well-Being Matters,” by Erika Kind
Welcome to Mindful Monday – Healthy Living! Each week I try to examine new or sometimes old things about myself on my journey to becoming healthier. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, … Continue reading Mindful Monday Healthy Living – Faith Based Weight LOSS
Welcome to Mindful Monday – Healthy Living! Each week I try to examine new or sometimes old things about myself on my journey to becoming healthier. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, … Continue reading Mindful Monday – Healthy Living: Stress & Your Heart
Seasoned Sistah2 blows me away with her mindful journey to healthy! She covers everything here! A MUST-READ! ❤
From World’s Kitchen is back with some really good thoughts about weight loss! ❤
Hello my lovely friends,Hope you are all doing fine . I am back again with an update from my Diet Plan and Weight Watching. I have not posted anything lately on my blog . Firstly , forgive me for being lazy and secondly I was sick last week, that means it was a no diet week , only sleeping and resting at home . I had a flu , thanks to my sinus and this cold weather , that also means I didnt go out much on walks.
Last two weeks I didnt follow my diet plan , only took care of eating healthy , as a result my weight had no changes. Since I was home , I tried quite many recipes , Will post soon for now pictures only 🙂
Frankly speaking I was bored from 6 weeks of Dieting and recording my calories, the weight was reducing slowly but my motivation…
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LOOK everybody! Momma’s BACK! ❤
… or maybe not just yet!
A couple of weeks ago I decided to join Silver Threading on her mindful journey to a healthier lifestyle. I chose probably the worst time to do so. Not only were the Holidays coming up, but we were also about to move house, going away and I was getting ready to work full time on a casual base for the entire month of January. How’s this for not being able to stick to your normal routine?
Perfect, to shake things up, right?
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Meet a new member of our healthy living community! Welcome Helen! ❤
Before I start today, I want to say thanks again to Linda for hosting Just Jot It January. I jumped on board for the first time last year and it really helped boost my blog into something new, but this year I managed to post every single day. Plus, I managed to keep some of the things I was already doing like Friday Fictioneers and Sunday Photo Fiction, so now I feel like I have a real direction for my blog and I’m excited to post.
I’m also really excited for the blog hop in February. I followed this one last year as well, but I really like the direction Bee has taken and I’m excited to get started. (I think I’ve overused “excited” at this point…)
I went through a lot of changes last year and there were a few months where my blog suffered a lot. I honestly…
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Vasantha shares her healthy living goals for 2016 and has fun with the weight loss simulator! ❤
Dare to Capture the Elusive Souls? Standing stones of antiquity … prehistoric vintage… What hands fashioned this fantasy on earth? What type of man and woman with ancient lineage Knew how to create the energy and give birth To a masterpiece of rock and nature To fill the minds of evolved beins for all eternity? They who ventured […]
Space has power. It either resonates with you, or it doesn’t. Like everything in life, the spaces around us are imbued with energy. Have you ever walked into a room of people and felt the energy to be heavy, stressful or suffocating? In contrast, you might have walked into a temple or religious chapel and […]
Today, I am thrilled to share with you details of a crystal that I have recently discovered. Chiastolite Chiastolite is a stunning crystal. It exhibits a cross pattern in a cross section. It may be brown or green with a black cross pattern. The meaning of its name comes from the Greek word “chiastos” meaning […]
