mindfulness

#Mindful Monday – #Healthy Living: June 2016 – The Mindfulness Connection

Welcome to Mindful Monday – Healthy Living! Each month, on the 2nd Monday of the month, I plan on examining new or sometimes old things about myself on my journey to becoming healthier. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in …

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Mindful Monday Healthy Living – “Your Well-Being Matters,” by Erika Kind

Welcome to Mindful Monday – Healthy Living! Each week I try to examine new or sometimes old things about myself on my journey to becoming healthier. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, …

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#Mindful Monday – “With a Little Help from My Friends”

Welcome to Mindful Monday! Each week I try to examine new or sometimes old things about myself. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I attempt to live in the present. Come …

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Mindful Monday – Mindfulness is Awareness

Due to the crazy schedule I have had the last few days and the pending open house for our house sale on Sunday, I will not have a Mindful Monday post for Monday, September 21, 2015. Time constraints have left me breathless. Please enjoy this Haiku I wrote for your enjoyment: Have a wonderful week …

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Mindful Monday – Mindful Laughter

Welcome to Mindful Monday! Each week I try to examine new or sometimes old things about myself. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I attempt to live in the present. Come …

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Mindful Monday – 7 Mindful Mantras to Get You through the Week

Welcome to Mindful Monday! Each week I try to examine new or sometimes old things about myself. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I attempt to live in the present. Come …

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Mindful Monday – #Mindfulness & #Patience

Welcome to Mindful Monday! Each week I try to examine new or sometimes old things about myself. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I attempt to live in the present. Come …

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Mindful Monday – Mindful Nothingness – The Road to Meditation

Welcome to Mindful Monday! Each week I try to examine new or sometimes old things about myself. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I attempt to live in the present. If …

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Mindful Monday – Do Less to Achieve More

Welcome to Mindful Monday! Each week I try to self-discover new or sometimes old things about myself. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I attempt to live in the present. Do …

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Mindful Monday – My Top 5 Things to Do Every Day

Welcome to Mindful Monday! Each week I try to self-discover new or sometimes old things about myself. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I attempt to live in the present. Each …

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