Mindful Monday – Healthy Living: Fruit Smoothie MAGIC!

Welcome to Mindful Monday – Healthy Living! Each week I try to examine new or sometimes old things about myself on my journey to becoming healthier. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, … Continue reading Mindful Monday – Healthy Living: Fruit Smoothie MAGIC!