Mindful Monday–Self Compassion

For me, being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to.  This week I want to talk about my path towards mindful compassion. Image credit: healthy spirituality.org Last week, many of us celebrated the idea behind compassion by …

Mindful Monday–Self Compassion Read More »