Habits and thoughts tampering our change |

Bee, from a Spirit of Healing, shares her week with us... ❤ I have been a bad girl! Yes really, really bad….. Please come over and spank me because that is what I deserve. Why have I been bad? A whole week and I have not done any extra walk to get my … Source: … Continue reading Habits and thoughts tampering our change |

Mindful Monday – Mindful Walking

Welcome to Mindful Monday! I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to. Each week I try to self discover new things about myself. I recently learned about World Health Day through Oscar Insurance. … Continue reading Mindful Monday – Mindful Walking

#BeWoW Blog share-Sharing Visual Joy

Ron, of Ronovan Writes, hosts a blog share he calls, “Be Wonderful on Wednesday,” BeWoW for short!  This week, Ron asked us to talk about what gives us inspiration.  I thought long and hard on this all day.  I feel inspired much of the day and am a relatively happy person.  I have recognized that … Continue reading #BeWoW Blog share-Sharing Visual Joy

Take A Walk!

Walking in nature every morning clears my brain for the day I will face ahead.  I am lucky to live in the country near Pensacola, Florida, where wide open spaces dominate!  This is a photo of the helicopter field behind our house where the U. S. Navy Helicopter Training students practice almost daily.  Nice to … Continue reading Take A Walk!